The fitness industry is one of the most corrupt industries in the marketplace. There are constant scams, fads, diets, reality TV shows, and much more. We always hear about the next “new” thing that everyone is doing, but never the Champions that get it and change their world and the worlds of those around them. This post is to […]
Read More
Cardio as described by Google- As of or relating to the heart. Cardiovascular fitness as defined by Wikipedia- Is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. The fitness system markets facilities that have hundreds of thousands of dollars worth of “cardio” equipment and […]
Read More
Sometimes we question what it takes to be successful in life. We all have our ups and downs, peaks and valleys, triumph and failures. There are so many lying marketers out there that want to tell you “the secret” to success, “the secret” to weight loss, or “the secret” to be better. The truth is, […]
Read More