Hey guys and gals! It’s been a good while since I have been with you. I have been thinking quite a bit lately about what it means to be free. We could look at free in the sense of financially, physically, emotionally, spiritually, or any other way. However, I want to keep this simple. Freedom […]
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Society and the marketplace are driven on “fatloss” everyone is looking for a quick fix, scam, or pill to take that will change it all. This drives trillions of dollars into the wellness industries of health, fitness, nutrition, pharma, and many more areas of “wellness.” While some of these are viable solutions to the problem […]
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Youth athletics is a hot topic in the sporting world and school systems. There are many schools of thought, some are valid while others are not. Everyone has an opinion regardless of their credibility. That is why it is vitally important to know who to listen to. Being in the field for nearly 15 years has shown […]
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Fitness is a big deal. Nutrition is a big deal. Lifestyle is a big deal. A bigger deal is addiction. We have people going to doctors to get B12 shots, because they are low on energy and are not performing optimally in life, but they are unwilling to make lifestyle changes and want a quick fix. This is about addictions and why the quick fix […]
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Fitness companies and the industry has a bad rep. Primarily because there are scam artists all over the industry. Oh but wait…they are in every company and industry, so fitness isn’t alone in that argument. I want to let you in on a little secret about YOUR “resolution” to get healthy. This is profound and so simple that most won’t get […]
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The fitness industry is one of the most corrupt industries in the marketplace. There are constant scams, fads, diets, reality TV shows, and much more. We always hear about the next “new” thing that everyone is doing, but never the Champions that get it and change their world and the worlds of those around them. This post is to […]
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Simplification sounds easy right? NO, not a chance! The reason for this message is because there are millions of self proclaimed “fitness gurus” out there that claim they have the newest products that are going to change your life. Once you buy them in hopes of them working, they come out with something else. The process […]
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This is not about fitness. This is not about money, This is not about nutrition. This is about life. Most people in life live for instant gratification. They lose sight of big plans or they never even had plans. The top 3 reasons why this happens may shock you. Hopefully they will help you clarify your reality during the […]
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