Hey guys and gals! It’s been a good while since I have been with you. I have been thinking quite a bit lately about what it means to be free. We could look at free in the sense of financially, physically, emotionally, spiritually, or any other way. However, I want to keep this simple. Freedom […]
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Fitness is a big deal. Nutrition is a big deal. Lifestyle is a big deal. A bigger deal is addiction. We have people going to doctors to get B12 shots, because they are low on energy and are not performing optimally in life, but they are unwilling to make lifestyle changes and want a quick fix. This is about addictions and why the quick fix […]
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Many people are wondering what the heck is going on with healthcare, their bank accounts and their rates. While this is something to note, it is SMALL in the grand scheme of life. Your political views do NOT matter to me. The way we live our lives does matter to me. This revelation may hit […]
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Simplification sounds easy right? NO, not a chance! The reason for this message is because there are millions of self proclaimed “fitness gurus” out there that claim they have the newest products that are going to change your life. Once you buy them in hopes of them working, they come out with something else. The process […]
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