The Elite Baseball Athlete

Every day someone thinks their child is the best of the best. The reality is they are not. They lie to themselves. We play favoritism all the time, because we are proud of our kids. That’s how it works as a parent. Since I do not have a child, that leaves me to a non biased view of what an elite baseball […]

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Your Healthy Knees

One of the biggest problems in sports is proper mechanics with leg movements. Many times over an individuals lives they run across coaches who think they know what they are doing when they really don’t. Many of these coaches are sport coaches who have a passion for fitness, with no education or experience outside of what their coach did with them. They […]

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Earn Your Freedom

Hey guys and gals! It’s been a good while since I have been with you. I have been thinking quite a bit lately about what it means to be free. We could look at free in the sense of financially, physically, emotionally, spiritually, or any other way. However, I want to keep this simple. Freedom […]

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Youth Sports Secrets

Youth athletics is a hot topic in the sporting world and school systems. There are many schools of thought, some are valid while others are not. Everyone has an opinion regardless of their credibility. That is why it is vitally important to know who to listen to. Being in the field for nearly 15 years has shown […]

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Leaders or Failures

***I am not a parent, nor do I claim to be. I only speak the truth as it comes to me. I am no better or worse than the next person.*** Leadership expert John Maxwell says it best. “Everything rises and falls on leadership.” It’s true. In life we have choices, we have leaders, we have failures that lie […]

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