Hey guys and gals! It’s been a good while since I have been with you. I have been thinking quite a bit lately about what it means to be free. We could look at free in the sense of financially, physically, emotionally, spiritually, or any other way. However, I want to keep this simple. Freedom […]
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Do you hurt? Have you been kicked around? Do you wonder if anyone cares about your life? These are real questions for many people. After searching the web, tv, and other outlets I have found people just like you and me do hurt. We have relationships that go south, tragic accidents that take friends and […]
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Fitness is a big deal. Nutrition is a big deal. Lifestyle is a big deal. A bigger deal is addiction. We have people going to doctors to get B12 shots, because they are low on energy and are not performing optimally in life, but they are unwilling to make lifestyle changes and want a quick fix. This is about addictions and why the quick fix […]
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Simplification sounds easy right? NO, not a chance! The reason for this message is because there are millions of self proclaimed “fitness gurus” out there that claim they have the newest products that are going to change your life. Once you buy them in hopes of them working, they come out with something else. The process […]
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This is not about fitness. This is not about money, This is not about nutrition. This is about life. Most people in life live for instant gratification. They lose sight of big plans or they never even had plans. The top 3 reasons why this happens may shock you. Hopefully they will help you clarify your reality during the […]
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