Fitness companies and the industry has a bad rep. Primarily because there are scam artists all over the industry. Oh but wait…they are in every company and industry, so fitness isn’t alone in that argument. I want to let you in on a little secret about YOUR “resolution” to get healthy. This is profound and so simple that most won’t get […]
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It seems that each year a handful of people decide that this is going to be their big year and make things happen. What happens is totally the opposite of their resolution; they either stay the same or go backwards. So few understand the power of a declaration vs a resolution. We will start out with […]
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