The HealthCare Crisis

Many people are wondering what the heck is going on with healthcare, their bank accounts and their rates. While this is something to note, it is SMALL in the grand scheme of life. Your political views do NOT matter to me. The way we live our lives does matter to me. This revelation may hit […]

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The Fitness Industry’s Biggest Lie

Cardio as described by Google- As of or relating to the heart. Cardiovascular fitness as defined by Wikipedia- Is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. The fitness system markets facilities that have hundreds of thousands of dollars worth of “cardio” equipment and […]

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Simplify Your Lifestyle

Simplification sounds easy right? NO, not a chance! The reason for this message is because there are millions of self proclaimed “fitness gurus” out there that claim they have the newest products that are going to change your life. Once you buy them in hopes of them working, they come out with something else. The process […]

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Are You Serious?!

It seems that each year a handful of people decide that this is going to be their big year and make things happen. What happens is totally the opposite of their resolution; they either stay the same or go backwards. So few understand the power of a declaration vs a resolution. We will start out with […]

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Success 101

Sometimes we question what it takes to be successful in life. We all have our ups and downs, peaks and valleys, triumph and failures. There are so many lying marketers out there that want to tell you “the secret” to success, “the secret” to weight loss, or “the secret” to be better. The truth is, […]

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Leaders or Failures

***I am not a parent, nor do I claim to be. I only speak the truth as it comes to me. I am no better or worse than the next person.*** Leadership expert John Maxwell says it best. “Everything rises and falls on leadership.” It’s true. In life we have choices, we have leaders, we have failures that lie […]

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