This is not about fitness. This is not about money, This is not about nutrition. This is about life. Most people in life live for instant gratification. They lose sight of big plans or they never even had plans. The top 3 reasons why this happens may shock you. Hopefully they will help you clarify your reality during the holidays and what greatness lies inside of you.
1. Self Control- This would have to be the downfall of most people when it comes to the physical and financial. We see something shiny and go after it. That could be the opposite sex. That could be a particular food or restaurant we like, but we know we can’t afford. That could be snacking all day while making food for a holiday party. Overeating is the killer of all health and reason for 90 percent of medical problems along with lack of exercise.
2. Buy Now Pay Later- We can think about that from the standpoint of Christmas and how so many people jack up their credit card bills from getting the latest toys, gadgets, and much more for themselves and others. Yet they may not have the funds to pay for it now. So if not now when?
3. Timing- This can go anyway you could think of. Nutrient timing of food for example. We get “busy” with work, family, etc and forget to eat. Guess what, here is a tiny secret…we are ALL “busy.” The ones that get it know that they are just using that as an excuse to put off what they know they need to do. So prioritize your day and live it don’t exist in it. Sales at stores are all about timing, deals, and being able to get things at the “right time.” In all honesty there is no “right time.” There will always be an excuse of why someone can or can’t do something. The truth lies in the fact that some people just won’t “get it” until they “get it” on their own. Someone can be so adamant about how they are correct, until they realize they were wrong, but it has to be their idea, otherwise it won’t sink in.