5 Commitment Levels

Are there really 5 levels of commitment? Probably not! Sounded cool though. There are 5 things that can set you up for massive success in committing to a goal, purpose, business, or life of unmatched living. They are below. 1.Be all in. Have so much passion for what you are fighting for that YOU are the most dedicated no […]

Read More

Curing Your Addictions

Fitness is a big deal. Nutrition is a big deal. Lifestyle is a big deal. A bigger deal is addiction. We have people going to doctors to get B12 shots, because they are low on energy and are not performing optimally in life, but they are unwilling to make lifestyle changes and want a quick fix. This is about addictions and why the quick fix […]

Read More

4 Game Changing Principles

Sometimes people think they have to be “Perfect” to get started on a project or mission. This is not about perfection, as there is the ONE who is perfect. We as people can never attain that. However, we can be better than we were before. So to put this in perspective, this one is going […]

Read More

Your Life’s Greatest Accomplishments

This is all about you, your goals, and your passion for what you find purposeful in life. This is not about me or anyone else in this world that thinks they have something to offer you. If you think it is, you are reading this in the wrong frame of mind. When it comes down to it why […]

Read More

Focus! Focus! Focus!

So part of why I do what I do has to do with all of the so called Professional Trainers and LIARS there are in the world. You could call them “marketers,” but they come out with a new product every millisecond and claim it is going to change your life. This is about adding MASSIVE value to […]

Read More

Why Your Resolutions Fail

Fitness companies and the industry has a bad rep. Primarily because there are scam artists all over the industry. Oh but wait…they are in every company and industry, so fitness isn’t alone in that argument. I want to let you in on a little secret about YOUR “resolution” to get healthy. This is profound and so simple that most won’t get […]

Read More

5 Steps For Personal Training Success

People seem to think getting a personal trainer will get you results with your health. That can be true sometimes. However, YOU must know what you want or find someone who will help you unlock your forgotten dreams of better health and a better life. Having a “trainer” merely gives you one aspect of the wellness equation. […]

Read More

Fitness Hoopla or Basics?

The fitness industry is one of the most corrupt industries in the marketplace. There are constant scams, fads, diets, reality TV shows, and much more. We always hear about the next “new” thing that everyone is doing, but never the Champions that get it and change their world and the worlds of those around them. This post is to […]

Read More

The HealthCare Crisis

Many people are wondering what the heck is going on with healthcare, their bank accounts and their rates. While this is something to note, it is SMALL in the grand scheme of life. Your political views do NOT matter to me. The way we live our lives does matter to me. This revelation may hit […]

Read More

The Fitness Industry’s Biggest Lie

Cardio as described by Google- As of or relating to the heart. Cardiovascular fitness as defined by Wikipedia- Is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. The fitness system markets facilities that have hundreds of thousands of dollars worth of “cardio” equipment and […]

Read More